top of page
Inward_April24-154.jpg

return to yourself

 

Together we'll build resilience and improve overall well-being, reconnecting back to your authentic self in a deeper, more meaningful way.

 

By bridging ancient medicine with modern wisdom and connection, we'll explore states of being through ceremonial cacao, yoga, breathwork, and other mindfulness techniques.

  • AWAKEN Mini Retreat
    AWAKEN Mini Retreat
    Sat, Apr 26
    The Journey Space
    Apr 26, 2025, 12:00 PM – 6:00 PM
    The Journey Space, 6110 Oberlin Ave, Glen Echo, MD 20812, USA
    A soulful mini retreat with yoga, sound healing, reflection, and cacao. Slow down, listen deeply, and nourish yourself. Join us from 12-6 PM at The Journey Space in Glen Echo, MD.
  • FLOW in San Pancho, Mexico
    FLOW in San Pancho, Mexico
    Mon, May 12
    San Pancho
    May 12, 2025, 12:00 PM – May 19, 2025, 4:00 PM
    San Pancho, 63729 San Pancho, Nayarit, Mexico
    A week of movement, connection, and ease in the lush surroundings of San Pancho, Mexico. Flow through daily yoga, breathwork, and meditation, with plenty of time to explore, relax, and reset. Immerse yourself in the rhythm of nature, nourish your body with fresh local meals, and unwind in a vibrant
  • New Moon Cacao Circle
    New Moon Cacao Circle
    Fri, May 23
    YANA Wellness and Creativity Center
    May 23, 2025, 7:00 PM – 9:00 PM
    YANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USA
    Join us for a Cacao & Sound Circle to reset and realign with the energy of the new moon. Sip ceremonial cacao, set intentions, and relax into the healing vibrations of sound. A space to pause, reflect, and reconnect.
52437E6B-C811-484E-8E98-9C1B92821A37.jpeg

"I am rejuvenated and so thankful. This retreat was a great community experience beyond my imagination and I surprised myself twice!"

Pat M., past retreat attendee

bottom of page