Conscious Living and Wellness
Awaken the wisdom, healing, and insight that lives within you.
Christina is passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.
Monica and Chris O.
Let's Work Together
Drop In Classes
Private Lessons
Community Retreats
I really enjoyed working with Christina and I could tell she took the time to individualize my scoli yoga session according to the curve of my spine. It went seamlessly and I actually felt relief from the chronic achiness I typically feel from scoliosis. Her classes really helped!
Sara M.
