Conscious Living and Wellness

Awaken the wisdom, healing, and insight that lives within you.

Christina is passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.

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Drop In Classes

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 Community Retreats

I really enjoyed working with Christina and I could tell she took the time to individualize my scoli yoga session according to the curve of my spine. It went seamlessly and I actually felt relief from the chronic achiness I typically feel from scoliosis. Her classes really helped!

Sara M.

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