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Conscious Living
and Wellness

Awaken the wisdom, healing, and insight that lives within


Private Lessons

Residential and Community Wellness


Group Classes

The Release Retreat

Escape your busy day-to-day monotony and step into nature to unwind and reset.

Join us for an all-inclusive 3-day, 2-night yoga and cacao healing retreat

September 9-11, 2022. Together, we will connect, practice, surrender, and grow. 

Christina is always prepared, passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.

Monica and Chris O.


Christina Hong is a certified yoga teacher and developmental psychologist based in the suburbs of Washington, DC. She focuses on sharing an embodied yoga practice that is inclusive, student-centered, and trauma-informed. Christina's approach centers around the how  rather than how much.

In every class that she teaches, Christina aims to inspire her students to feel empowered in their bodies, honor their boundaries, and enjoy the beauty of the peaks and valleys experienced along the way.


Let's Connect!

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