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where peace meets practice

Awaken the wisdom that lives within you.
Remember and reclaim your power.

Your journey begins here

Group Classes

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Private Lessons

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Circles and Retreats

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  • Oct 18, 2024, 7:00 PM – 8:30 PM
    YANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USA
    Join us for a new moon cacao circle at YANA in Dupont Circle. Christina will guide us through a mindfulness practice while drinking ceremonial grade cacao. After the meditation, she will lead the a restorative sound healing session with ocean drums, chimes, and gongs.
  • Oct 27, 2024, 6:30 PM – 8:30 PM
    PureFire Yoga, 7819 Norfolk Ave, Bethesda, MD 20814, USA
    Reclaim your vitality! Join Melissa & Christina's Womb Circle to restore feminine energy, reconnect with yourself, and feel empowered.
  • Nov 02, 2024, 2:00 PM – 4:00 PM
    Rising Sol Yoga School, 400 N Henry St, Alexandria, VA 22314, USA
    The Ghosh 84 includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility.  The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners. 
  • Jan 11, 2025, 3:30 PM – 5:00 PM
    Arlington, 1700 Richmond Hwy, Arlington, VA 22202, USA
    Join us at Interfusion Festival! Embark on an journey inward through a fusion of reflection, meditation, and movement. Learn about how ceremonial cacao offers deeper embodiment and inner connection. Then immerse into a heart-centered space with a freshly prepared ceremonial cacao elixir.
  • Feb 23, 2025, 3:00 PM – Mar 01, 2025, 12:00 PM
    Casa Om | Puerto Morelos, Avenida Javier Rojo Gomez 804 Mza 26 Lte 9 SM 2 Region 2, 77580 Puerto Morelos, Q.R., Mexico
    Escape into the elements for a seven day retreat. Feel nourished and reconnected while immersed in the ancient wonders and beauty of the Yucatan Peninsula.
  • Mar 22, 2025, 12:00 PM – Mar 29, 2025, 4:00 PM
    Anamaya Resort | Montezuma, Costa Rica, Anamaya Rd, Puntarenas Province, Puntarenas, Costa Rica
    During our week together, you will learn, practice, and integrate principles of yoga, Ayurveda, and human psychology to remember what it feels like to release stored emotional baggage, nourish your body through breath and movement, and be held by others in wholeness.

Christina is fun and soulful. She’s masterful at subtle cuing, the kind of small cues that can change a practice. Don't miss her range of classes that leave you feeling like cotton candy.

Kevin K.

 
Home: Contact

Lets Connect

 
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Thanks for submitting! I'll be in touch.

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Christina always leaves me feeling grounded, peaceful, and more empowered. Now I'm ready to start my day!

Jenna H.

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