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Conscious Living
and Wellness

Awaken the wisdom, healing, and insight that lives within you

 
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Release Retreat

A healing cacao and yoga weekend retreat for humans ready to let go and embrace heart-centered authenticity, connection, and community.

Join us September 9-11, 2022.

 

Together we will connect, surrender, practice, and grow. 

Private Lessons

Residential and Community Wellness

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Group Classes

Christina is always prepared, passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.

Monica and Chris O.

About

Christina Hong is a certified yoga teacher and developmental psychologist based in the suburbs of Washington, DC. She focuses on sharing an embodied yoga practice that is inclusive, student-centered, and trauma-informed. Christina's approach centers around the how  rather than how much.

In every class that she teaches, Christina aims to inspire her students to feel empowered in their bodies, honor their boundaries, and enjoy the beauty of the peaks and valleys experienced along the way.

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Let's Connect!

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