Join us for a new moon cacao circle at YANA in Dupont Circle. Christina will guide us through a mindfulness practice while drinking ceremonial grade cacao. After the meditation, she will lead the a restorative sound healing session with ocean drums, chimes, and gongs.

Reclaim your vitality! Join Melissa & Christina's Womb Circle to restore feminine energy, reconnect with yourself, and feel empowered.

The Ghosh 84 includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility.  The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners. 

Join us at Interfusion Festival! Embark on an journey inward through a fusion of reflection, meditation, and movement. Learn about how ceremonial cacao offers deeper embodiment and inner connection. Then immerse into a heart-centered space with a freshly prepared ceremonial cacao elixir.

Escape into the elements for a seven day retreat. Feel nourished and reconnected while immersed in the ancient wonders and beauty of the Yucatan Peninsula.