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Conscious Living
and Wellness

Awaken the wisdom, healing, and insight that lives within you

Ready to let go and expand?

Join us September 9-11, 2022 for the Release Retreat at Casa Om Potomac.

A healing cacao and yoga weekend retreat for humans ready to let go and embrace heart-centered authenticity, connection, and community.


Together we will connect, surrender, practice, and grow. 

Christina is always prepared, passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.

Monica and Chris O.

Private Lessons

Residential and Community Wellness


Group Classes

Let's Connect!

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