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where peace meets practice
Awaken the wisdom that lives within you.
Remember and reclaim your power.
Your journey begins here
Group Classes
Private Lessons
Circles and Retreats
- Multiple DatesOct 18, 2024, 7:00 PM – 8:30 PMYANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USAJoin us for a new moon cacao circle at YANA in Dupont Circle. Christina will guide us through a mindfulness practice while drinking ceremonial grade cacao. After the meditation, she will lead the a restorative sound healing session with ocean drums, chimes, and gongs.
- Nov 02, 2024, 2:00 PM – 4:00 PMRising Sol Yoga School, 400 N Henry St, Alexandria, VA 22314, USAThe Ghosh 84 includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility. The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners.
- Jan 11, 2025, 3:30 PM – 5:00 PMArlington, 1700 Richmond Hwy, Arlington, VA 22202, USAJoin us at Interfusion Festival! Embark on an journey inward through a fusion of reflection, meditation, and movement. Learn about how ceremonial cacao offers deeper embodiment and inner connection. Then immerse into a heart-centered space with a freshly prepared ceremonial cacao elixir.
- Feb 23, 2025, 3:00 PM – Mar 01, 2025, 12:00 PMCasa Om | Puerto Morelos, Avenida Javier Rojo Gomez 804 Mza 26 Lte 9 SM 2 Region 2, 77580 Puerto Morelos, Q.R., MexicoEscape into the elements for a seven day retreat. Feel nourished and reconnected while immersed in the ancient wonders and beauty of the Yucatan Peninsula.
- Mar 22, 2025, 12:00 PM – Mar 29, 2025, 4:00 PMAnamaya Resort | Montezuma, Costa Rica, Anamaya Rd, Puntarenas Province, Puntarenas, Costa RicaDuring our week together, you will learn, practice, and integrate principles of yoga, Ayurveda, and human psychology to remember what it feels like to release stored emotional baggage, nourish your body through breath and movement, and be held by others in wholeness.
Christina is fun and soulful. She’s masterful at subtle cuing, the kind of small cues that can change a practice. Don't miss her range of classes that leave you feeling like cotton candy.
Kevin K.
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Christina always leaves me feeling grounded, peaceful, and more empowered. Now I'm ready to start my day!
Jenna H.
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