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Current Offerings

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Private Lessons

1:1 lessons allow you to dive deeper into a uniquely tailored practice - one that meets to your goals, needs, and schedule.

Group Classes

Let's move together on the mat in the hot rooms of:

PureFire Yoga

Rising Sol Yoga School

Events and Retreats

Reconnect to your authentic self. By bridging indigenous, ancient medicine with modern wisdom and connection, we tap into a deeper, interconnected space.

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"With Christina, I'm always able to take it at the level I need for that day. She is motivating without the stressfulness and brings a healing connection to the practice."

Akina A.

  • New Moon Cacao Circle at YANA
    New Moon Cacao Circle at YANA
    Multiple Dates
    Fri, Oct 18
    YANA Wellness and Creativity Center
    Oct 18, 2024, 7:00 PM – 8:30 PM
    YANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USA
    Join us for a new moon cacao circle at YANA in Dupont Circle. Christina will guide us through a mindfulness practice while drinking ceremonial grade cacao. After the meditation, she will lead the a restorative sound healing session with ocean drums, chimes, and gongs.
  • OJAS: Womb Circle and Sound Healing
    OJAS: Womb Circle and Sound Healing
    Sun, Oct 27
    PureFire Yoga
    Oct 27, 2024, 6:30 PM – 8:30 PM
    PureFire Yoga, 7819 Norfolk Ave, Bethesda, MD 20814, USA
    Reclaim your vitality! Join Melissa & Christina's Womb Circle to restore feminine energy, reconnect with yourself, and feel empowered.
  • Ghosh 84 Workshop
    Ghosh 84 Workshop
    Sat, Nov 02
    Rising Sol Yoga School
    Nov 02, 2024, 2:00 PM – 4:00 PM
    Rising Sol Yoga School, 400 N Henry St, Alexandria, VA 22314, USA
    The Ghosh 84 includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility.  The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners. 
  • Rooted: A Restorative Cacao Circle for the Body and Spirit
    Rooted: A Restorative Cacao Circle for the Body and Spirit
    Sat, Jan 11
    Arlington
    Jan 11, 2025, 3:30 PM – 5:00 PM
    Arlington, 1700 Richmond Hwy, Arlington, VA 22202, USA
    Join us at Interfusion Festival! Embark on an journey inward through a fusion of reflection, meditation, and movement. Learn about how ceremonial cacao offers deeper embodiment and inner connection. Then immerse into a heart-centered space with a freshly prepared ceremonial cacao elixir.
  • ALIVE: An Embodied Elements Wellness Retreat in Mexico
    ALIVE: An Embodied Elements Wellness Retreat in Mexico
    Sun, Feb 23
    Casa Om | Puerto Morelos
    Feb 23, 2025, 3:00 PM – Mar 01, 2025, 12:00 PM
    Casa Om | Puerto Morelos, Avenida Javier Rojo Gomez 804 Mza 26 Lte 9 SM 2 Region 2, 77580 Puerto Morelos, Q.R., Mexico
    Escape into the elements for a seven day retreat. Feel nourished and reconnected while immersed in the ancient wonders and beauty of the Yucatan Peninsula.
  • REWILD: A Women's Wellness Retreat
    REWILD: A Women's Wellness Retreat
    Sat, Mar 22
    Anamaya Resort | Montezuma, Costa Rica
    Mar 22, 2025, 12:00 PM – Mar 29, 2025, 4:00 PM
    Anamaya Resort | Montezuma, Costa Rica, Anamaya Rd, Puntarenas Province, Puntarenas, Costa Rica
    During our week together, you will learn, practice, and integrate principles of yoga, Ayurveda, and human psychology to remember what it feels like to release stored emotional baggage, nourish your body through breath and movement, and be held by others in wholeness.
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