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Group Classes
Join me on the mat in studio!
My classes integrate yoga asana, biomechanics, breathwork, and mindfulness as part of my teaching philosophy. Share the group energy with your fellow yogis!
You can find me in the hot room at:
- PureFire Yoga in Bethesda, MD
- Rising Sol Yoga School in Alexandria, VA

Weekly Schedule
Tuesday
7:15pm | Restore
Thursday
5:00 pm | Hamstrings, Hips, and Spine
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