Group Classes

My classes integrate yoga asana, biomechanics, breathwork, and mindfulness as part of my teaching philosophy. Share the group energy with your fellow yogis!

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You can find me in the hot room at:

- PureFire Yoga in Bethesda, MD

- Zweet Sport Hot Yoga in Alexandria, VA

- Senz Yoga, Cycle, & Barre in Rockville, MD