Group Classes

Join me on the mat in studio!

My classes integrate yoga asana, biomechanics, breathwork, and mindfulness as part of my teaching philosophy. Share the group energy with your fellow yogis!

You can find me in the hot room at:

Bikram Yoga Rockville

Zweet Sport Hot Yoga

Senz Yoga, Cycle, & Barre

Weekly Schedule

Tuesday

Thursday

Friday

6:00 pm | Hybrid 60

7:30 pm | Bikram 60

Bikram Yoga Rockville

9:00 am | Melt 26

Senz Yoga, Cycle, & Barre

Sunday

9:30 am | Bikram 60

Bikram Yoga Rockville

5:00 pm | Hamstrings, Hips, and Spine

6:15 pm | Hot 26

Zweet Sport Hot Yoga