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GROUP CLASSES
My teachings are both dynamic and grounding, with plenty of options so you can feel comfortable and confident no matter your experience.
We will weave together a practice that feels not just physically engaging, but emotionally and spiritually nourishing. This is your space to feel safe, seen, and empowered. You can find me in the hot room at:
WEEKLY SCHEDULE
MONDAY
TUESDAY
THURSDAY
SUNDAY
WEDNESDAY
"Christina's class has come to be one of my favorites. She provides excellent cues for micro adjustments in postures. Also, I feel like I can backbend deeper in her classes which seems like a small win for this stiff lady!"
Susan H.
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