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Group Classes

Join me on the mat in studio!

My classes integrate yoga asana, biomechanics, breathwork, and mindfulness as part of my teaching philosophy. Share the group energy with your fellow yogis!

You can find me in the hot room at:

- PureFire Yoga in Bethesda, MD

Rising Sol Yoga School in Alexandria, VA

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Weekly Schedule

Monday

8:00 am | 26/2

9:30 am | Hybrid

PureFire Yoga

Tuesday

7:15pm | Restore

PureFire Yoga

Thursday

5:00 pm | Hamstrings, Hips, and Spine

6:15 pm | Hot 26

Rising Sol Yoga School

Sunday

4:30 pm | Hybrid

6:00pm | Restore

PureFire Yoga

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