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Group Classes

Join me on the mat in studio!

My classes integrate yoga asana, biomechanics, breathwork, and mindfulness as part of my teaching philosophy. Share the group energy with your fellow yogis!

You can find me in the hot room at:

- PureFire Yoga in Bethesda, MD

Zweet Sport Hot Yoga in Alexandria, VA

Senz Yoga, Cycle, & Barre in Rockville, MD

Weekly Schedule

Monday

Thursday

Friday

8:00 am | 26/2

9:30 am | Hybrid

PureFire Yoga

9:00 am | Melt 26

Senz Yoga, Cycle, & Barre

5:00 pm | Hamstrings, Hips, and Spine

6:15 pm | Hot 26

Zweet Sport Hot Yoga

Sunday

4:30 pm | Hybrid

PureFire Yoga