"Christina is always prepared, passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings."
Monica O.
Investing in private yoga is an investment in your well-being.
Private yoga gives you one-on-one support that is focused on your needs and goals. You'll move at your own pace with sessions designed just for you.
Each class is personalized to help you build strength, improve flexibility, reduce stress, or simply feel better in your body. With flexible scheduling, it's easy to fit yoga into your busy life.
In a safe, supportive, and judgment-free space, you'll build confidence, feel more comfortable in your practice, and see lasting results both on and off the mat.
Let’s work together to create a practice that supports your growth, healing, and balance. Private lessons are offered in person (for students in the DC Metro Area*) and virtually via Zoom.
*Travel fees may apply based on mileage.
"Christina took the time to individualize my scoli yoga session according to the curve of my spine. It went seamlessly and I actually felt relief from the chronic achiness I typically feel from scoliosis. Her classes really helped!"
Sara M.
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