1:1 lessons allow you to dive deeper into a yoga practice that's uniquely tailored to your goals, needs, and schedule.
The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body, mind, and spirit.
Whether you are working with an injury, looking to unpack particular asanas, or wish deepen practice — private and small group lessons are a great way to begin the inward connection!
Christina is always prepared, passionate, authentic, adaptable and empowering as a yoga instructor. She is incredibly thoughtful of my former lower back injury and helped me with options and modifications while in a pose. She keeps it flowing and fun; even our two young boys (11 and 6) enjoyed Christina's yoga teachings.
Why invest in private lessons?
New to yoga and just don't know where to start?
Working with injuries, surgeries, pains, or conditions?
Looking to get personalized modifications and adjustments uniquely catered for you?
Investing in private yoga classes are a great way to invest in yourself and prioritize your well-being.
Working together, we can maximize the results of your personal goals and deepen your relationship with yourself and your practice - on and off the mat!