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EMBODIED ELEMENTS RETREAT

Martinsburg, West Virginia

March 6-8, 2026

Escape for a weekend and nourish yourself as we spring forward into longer days while immersed in the nature of wild and wonderful West Virginia.

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Let the shift in seasons guide your own renewal. Breathe deeply, move gently, and reconnect with your inner rhythm.

March 6-8, 2026

  • 3 days, 2 nights: Friday afternoon to Sunday morning

  • 3 pm arrival on Friday March 6, 2026

  • 12 pm departure on Sunday March 8, 2026

Casa Om Potomac

in Martinsburg, West Virginia is situated on 60+ picturesque acres overlooking the Potomac River.

This serene retreat center is located about 1.5 hours from Washington, DC and Baltimore.

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Sample Schedule

7:00 am

8:00 am

10:30 am 

11:00 am

4:30 pm

6:30 pm

7:30 pm

Light Breakfast & Coffee

Hot Yoga Class

Brunch

​Free Time

Alignment + Stretch Workshop

Dinner

Restorative Yoga + Sound Bath

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What To Expect

  • Daily movement and workshops to activate and connect with the elements of nature.

  • Mobility classes focused on personal alignment and structure.

  • Rich relationships built from experiencing peak moments together.

  • Nourishment with mocktails and vegetarian meals - all locally sourced.

  • Freedom to explore and play amongst the wild spirit of West Virginia - from the songs of native birds to the historic caves.

and much more!

Meet Your Facilitators

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Christina Martin

Christina originally hails from Lancaster, PA and connected with hot yoga in 2012. What started as a journey to get in better physical shape has evolved into a passion for functional & sustainable movement in all areas of life. Christina is certified in hot yoga (26&2), pyroPilates, Mindful Resilience Training, Lyt Level 1, Lyt Level 2 Extremities.

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Christina Hong

Christina is a Yoga Teacher and Ceremonialist based in the suburbs of Washington, DC. Her mission is to awaken others to the wisdom and healing that lives within through mindfulness, medicine, and movement. She focuses on offering a practice that is accessible and embodiment-focused. Christina works towards creating a world in which everyone feels safe, seen, and supported throughout their journey.

Book Your Room

what's include​d:

✔ 2 nights in boutique accommodations

✔ 5 yoga classes throughout the weekend (props, mat, towels provided on-site)

✔ Workshops and demos

✔ Daily journaling prompts

Daily vegetarian/vegan brunch + dinner made fresh and local

✔ Private nooks and spaces to unwind and enjoy breathtaking Potomac River views

✔ and more!

what's not included:

  • Transportation to and from Casa Om Potomac

  • On-site massages

  • Tips and gratuities

Shared Suite
$999 per person

Bunk with your partner, yoga bud, or vacation BFF. Getaway and relax in the tranquility along the Potomac River.

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Private Suite* 
$1550 per room

Treat yourself to privacy in sanctuary. Rest and recharge in a private room all to yourself.

*This tier guarantees no roommate

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What past attendees are saying

Before arriving here, my body was craving groundedness. Now I feel calm, centered, and open. The connections made and peaceful energies here are incredible!

Sharlena B.

I am leaving feeling more relaxed, lighter, and released. The vibes and organization at Casa Om were highlights of the weekend.

Ali E.

This was easily one of the best retreats I have been to. It was very personalized. Such a great sense of community with all the attendees!

Anand S.

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Questions? Reach out and lets chat!

 
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