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Embodied Elements Retreat

cohosted by Christina Martin + Christina Hong

Casa Om Potomac in Martinsburg, West Virginia

June 15-18, 2023



Escape from the demands of life and retreat to the peaceful Shenandoah Valley of Martinsburg, West Virginia. We'll spend an extended weekend together reflecting on what truly serves you, reconnecting inward, and reclaiming your energy.


When & Where

June 15-18, 2023

  • A long weekend from Thursday afternoon to Sunday morning (4 days, 3 nights)

  • 3 pm arrival on Thursday June 15, 2023

  • 12 pm departure on Sunday June 18, 2023

Casa Om Potomac in Martinsburg, West Virginia is situated on 60+ picturesque acres overlooking the Potomac River.

This serene boutique hotel is located about 1.5 hours from Wash
ington, DC and Baltimore and features a massage room, community kitchen, pool, hot tub, local cave system, and hot yoga room - all with breathtaking views.

Meet Your Facilitators


Christina Martin

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Christina Hong


Paul Carr

Hamilton Garces


What Past Attendees Are Saying

Sharlena B.

Before arriving here, my body was craving groundedness. Now I feel calm, centered, and open. The connections made and peaceful energies here are incredible!

Erika F.

I'm rested and walking away with new tools to cope with the ups and downs of life.

Anand S.

This was easily one of the best retreats I have been to. It was very personalized. Such a great sense of community with all the attendees!

Retreat Experiences 


Nature Walks


Cave Meditation

Ceremonial Cacao


What's Included

Single Occupancy* $1555

Treat yourself to privacy in sanctuary. Rest and recharge in a private room all to yourself.

*This tier guarantees no roommate



Double Occupancy $1300

Bunk with your partner, yoga bud, or vacation BFF. Getaway and relax in the tranquility along the Potomac River.


Trio/Quad Occupancy $999

Our most accessible and economical option for you. Trade in the demands of life for peace and connection.


Accommodations Include​

  • 3 nights in boutique accommodations

    • with fresh linens, towels, and a private bath​ for all rooms

  • 8 yoga classes throughout the weekend

    • yoga mats, props, towels provided so you can travel light

  • Workshops and kitchen demos

  • Daily journaling prompts

  • Daily vegetarian/vegan breakfast + dinner made fresh and local

  • Unique elemental experiences: ice baths, cave meditations, bonfires, and more!

  • Private nooks and spaces to unwind and enjoy breathtaking Potomac River views

What's not included?

  • Transportation to and from Casa Om Potomac

  • On-site massages (additional cost per person)

  • Any off-site excursions


Ready to reserve your spot?


To secure your spot, you agree to sending your non-refundable deposit of $500 via Venmo or Zelle ​within 24-hrs of receiving confirmation email.

The remaining balance is due by May 5, 2023

If you choose to cancel, a full refund (minus the $500 non-refundable deposit) will be upheld if you cancel in writing prior to May 5, 2023. Any cancelation request after May 5, 2023 will not receive a refund of any amount regardless of the cancelation reason.


Questions? Reach out and let's chat!

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